<![CDATA[CHI: Cascadia Healing & Integration]]>https://www.cascadiahealing.org/blogRSS for NodeSun, 14 Jun 2026 17:33:40 GMT<![CDATA[Are You Regulated Right Now? What Emotional Regulation Actually Looks Like — And How to Spot When It's Gone]]>https://www.cascadiahealing.org/post/are-you-regulated-right-now-what-emotional-regulation-actually-looks-like-and-how-to-spot-when-it6a1b4cba34554029975579a8Sat, 30 May 2026 20:48:39 GMTStacie Burgess<![CDATA[Why Trauma Gets Stuck in the Body: An Overview of Peter Levine's Somatic Experiencing Framework ]]>https://www.cascadiahealing.org/post/why-trauma-gets-stuck-in-the-body-an-overview-of-peter-levine-s-somatic-experiencing-framework69f7eec57b1c42fb24f939a1Mon, 04 May 2026 02:26:51 GMTStacie Burgess